Beam Self-Learning Model
Individual Discovery
Employee self knowledge and self delivered support
Impact Assessment
Track changes and evaluate ROI
Delivers Business Change
Organizational Insights
Stress, resilience, behaviors and organizational dynamics
Data Driven Initiatives
Strategic interventions and targeted support
Sign up and sync your data
Once you’ve downloaded the app and signed up you tell us a little about yourselves and set your personal objectives. You then sync data from services you already use like health trackers, spending apps and screen time. This provides a picture of your whole life.
Bank-grade data protection and security
Cyber Essentials + Certified, Beam is fully GDPR compliant, has bank -level security and connections can only be authorised by you. All data is encrypted and secure using read-only connections. Beam's Data security and management has been independently evaluated and approved by ORCHA, the Organisation for Review of Care & Health app therefore meets the exacting requirements to be used by the NHS and other government agencies
Daily nudge and share mood
Beam gives you a gentle daily nudge to log your mood - if you choose to. You can also add more detail about how you’re feeling, but it’s entirely optional and only takes seconds. Even without sharing your emotions, Beam identifies meaningful behaviour patterns. But the more you share, the deeper and more personalised your insights become.
Analyses and tracks Resilience
Once interpreted, this information allows you to track all your different activities and feelings over time, showing whether you are doing more or less of something and how that may be influencing what you do and how you feel so you understand your overall resilience levels
Pinpoints and predicts emotional and behavior patterns
AI, behavioural analytics and machine learning pinpoint and predict the links between what you do and how you feel. Beam sees the triggers and patterns you don’t. No more guesswork in managing everyday stress more effectively and how to boost your resilience
Links to personalised and practical support
It automatically prescribes hyper-personalised, evidence-based support content to optimise your resilience from over 700 created & curated activities. These habits, routines and exersizes directly address your specific challenges to nip them in the bud.
Monitors and communicates progress
Progress is quantified and tracked across key aspects of your life in your Dashboard with ongoing push messaging providing support, watch-outs and encouragement. Beam provides a foundation of understanding grounded in science to help you get life’s basics right.
FAQ's
What makes Beam different from wellbeing tools?
Beam quantifies and boosts resilience. Unlike apps that react to symptoms, Beam helps you understand and manage the causes. Our Resilience Intelligence System uses emotional AI to identify the micro-stress triggers undermining your energy, mood, and focus—before they escalate. Beam combines behavioural science, contextual data, and expert insight to deliver support that’s not just personalised, but predictive.
How does Beam benefit Individuals?
Beam helps you “help yourself” by giving you real-time visibility into your emotional triggers, behaviours, and stress patterns. It’s a self-learning tool that guides you with tailored nudges, wellbeing tips, and micro-interventions across your mental, physical, social, financial, and work life. Whether you’re managing daily overwhelm or seeking personal growth, Beam gives you clarity, control, and support—anytime, anywhere.
What are the benefits of Beam for Organisations?
Micro-stress is an often-invisible drain on productivity, contributing to over $1 trillion in annual losses for businesses worldwide. Beam equips organisations with a powerful, ethical solution—empowering them to enhance employee engagement and resilience, reduce absenteeism and presenteeism, and track wellbeing trends in real time. From day one, Beam provides actionable insights through fully anonymised dashboards, enabling leaders to demonstrate the ROI of their wellbeing strategy while respecting individual privacy.
How soon will I see results?
Most users begin to notice patterns in their mood, triggers, or behaviours within the first week. As Beam learns more about you, it offers smarter nudges and strategies. With consistent use over 4–6 weeks, users report improved energy, better decision-making, and more control over their emotional state. The more you engage, the more Beam adapts to support you.
Is my data safe with Beam?
Absolutely. Beam was designed with data ethics at its core. We never sell your data or use it for ads. We partner with Mydex CIC, a trusted personal data platform, to ensure you remain in control. Our security and compliance commitments include:
- End-to-end encryption and secure cloud infrastructure
- NHS data standards compliance
- ORCHA-accredited privacy assurance
- Cyber Essentials+ certified
- Full UK GDPR, ICO, and DPIA protocols in place
What kind of support does Beam offer?
Beam doesn’t offer one-size-fits-all “advice.” It listens, learns, and supports you through micro-interventions tailored to your current emotional and behavioural state. That could mean a gentle nudge to pause, a content recommendation, or a shift in your daily focus. Behind the scenes, our platform draws on a blend of data science, clinical psychology, and lived experience.
How does Beam help prevent burnout or emotional overload?
By making the invisible visible. Beam continuously monitors for signs of micro-stress and emotional strain. This allows you—and, if applicable, your organisation—to intervene early with constructive actions. Over time, this helps you build emotional resilience and prevent small stressors from turning into chronic overwhelm or burnout.
What data does Beam use, and how much do I need to input?
You’re in control. Beam works with as much or as little as you choose to share—from simple daily mood check-ins to integrated data from your device, calendar, or wellbeing apps (like screen time or step count). The more data you give Beam, the more accurate and helpful it becomes. But it will always work with your comfort level.